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What Is Ayurveda?
What is Ayurveda?
Ayurveda, commonly referred to as “The Science of Life,'' originated in ancient India over 5,000 years ago…
What are the Doshas of Ayurveda?
The doshas of Ayurveda are commonly discussed and they are best understood when we first understand the Pancha Maha Bhutas, the Five Basic Elements that make everything in the universe…
Why is Spring the Best Time to Cleanse?
Why is Spring the Best Time to Cleanse? When spring comes to animate and bring warmth to the world, we should take this time to do the same thing internally…